One Way Toward Better Communication
Are you wanting better communication but aren’t sure where to begin? Here’s one way toward better communication that can improve your relationship.
Have you ever been in a situation where your partner is confiding in you about something or someone that annoys them and you’re finding it hard to sympathize because you AGREE with the other person or situation?
Here’s an example of what I mean:
One day you come home from work and start confiding in your partner about a co-worker that gets under your skin. While confiding in your partner you mention how annoyed you are with this person’s micromanaging. You then proceed to tell your partner that the stress you’re experiencing feels overwhelming and it’s making it hard to complete certain tasks.
And your partner says something like…
“I don’t understand why you are getting annoyed with your co-worker. He/she is just trying to get things done. You know, I can relate to your co-worker because there are times around here that you leave things half way done.”
See where I’m going with this…
When your partner is turning to you as a friend and a confidant, rather than criticize or point out disappointments, instead, be there as an empathetic listener. Someone who truly cares what your partner is saying and how they are feeling.
And, if you happen to agree with the other person’s point of view and have similar concerns, wait until another more opportune time to have that discussion.
Better communication is possible!
It begins with knowing how things are currently in your relationship.
How do you currently respond when your partner confides in you?
How does your partner respond to you?
Once you know how things are, you can begin to make changes toward the life, relationship and communication you want.
If you feel you need more help and want to see me, please contact me at 512.550.7918 or email at anna@counselingwithanna.com.
Blog is intended for informational and educational purposes only.
