Hi there…new mom, new dad, therapist, entrepreneur or highly motivated person…have you been taking the self care needed so you can live your best life?
I’ve been thinking for a while now on how to help new parents, therapists, entrepreneurs and other awesomely motived people learn self care so that they can continue to shine their light on the world.
This is when I decided to add Self Care & Life Coaching to my private practice.
Self care coaching is for anyone wanting a change. Wanting to learn how to set boundaries for themselves so that they can say no to the things that don’t inspire, give energy or bring joy, and yes to all that does.
For anyone wanting to de-clutter from the inside-out. Wanting to learn how their thoughts work so that they can have more freedom and joy in their lives.
For anyone wanting to move forward in areas and not be stuck in past behaviors or past thought patterns holding them back.
Self Care Coaching Sessions
There are so many ways we can work together now that online HIPAA complaint platforms are available!
For some, having weekly sessions might be of importance early on so if this is you, please reach out and we can get you scheduled.
For others, once a month meetings might be what’s needed to keep you motivated and on track toward living your best life. If this is more of what you need, please reach out and we can start our work together.
We can work together face to face in my office or online (for Texas residents only!)
When you call to set up your appointment, we can talk about how you’d like to begin our coaching work – in my office or online.
Scheduling Our Coaching Sessions
If this sounds exactly what you’re looking for, call or email me today!
Learn More & Schedule Your Coaching Sessions
If you’d like to talk more about this with me…please reach out and contact me. I’m happy to answer any and all questions you have…
If you know you’re ready to take this next step!