Overcoming Infidelity – Is it Possible?
Overcoming infidelity is different for everyone. There is no right answer for every couple. It’s really a personal decision based on many factors.
While overcoming infidelity may be possible for some couples – for others, it might not be. So, how can you know if it’s possible for your relationship?
The Rupture Infidelity Has on Marriages Impacts Whether Overcoming Infidelity is Possible…
Learning of infidelity can be one of the hardest experiences for couples. Infidelity is usually surrounded by secrets. And this type of deception can be difficult for partners to overcome. While it is possible, it takes time and work.
Overcoming Infidelity Includes Grieving
Infidelity impacts the core of the bond you both have with each other. The bond of knowing you share something unique and special with each other. And when infidelity occurs, it shakes this foundational bond at its core.
Couples that have experienced infidelity in their relationship will also experience feelings of grief and loss.
The relationship you had changed and there is a mourning that comes with this type of loss. And can bring up strong feelings and emotions at times.
Next Steps
For couples that decide they want to stay together and decide to seek marriage counseling, some also might want to consider individual therapy also. This can allow both partners the space to process their emotions without the other present.
This can help when they come back together in a couples therapy session. It can help each partner be able to express their thoughts and feelings together after having space to process them individually with a professional.
While hope and change are possible after infidelity, it can be a difficult process. One that you don’t have to travel alone. Help is available. If you’re struggling with this, please consider seeing a trained therapist.
*By Anna McElearney, LMFT, LPC, NCC
Blog is intended for educational and informational purposes only.
