Are you in marriage counseling and do you have a relationship mindset? Part of the benefit of marriage counseling is to become more securely attached to each other. To learn how to communicate – talk and listen – to each other. To feel truly heard and understood. What also is important is having a relationship […]
Important Conversations to Deepen Marriages
Five Important Conversations to Deepen Marriages Conversations to deepen marriages…As couples nurture their life together, struggles can pop up around how certain situations are handled in your home. This is why it’s important to have these deepening conversations to deepen your marriage. (Throughout this relationship blog article, I’ll refer to these struggles around how […]
Always & Never For Couples
You “ALWAYS” do this! “You NEVER do that!” Ever find yourself “always” using one or both of these words in an argument with your spouse or partner? You might be wondering, “Yeah, I do! But, he (she) always DOES act like that!” “And besides, what’s wrong with using “always” and “never” anyway?” Always & Never […]
Self Care: For Yourself, Marriage & Family
Modeling Healthy Self Care Ever say to someone you need some self care and they look at you like you just said a 4-letter word?! Self care gets a bad wrap sometimes. I’ve heard people lump it in with “being selfish.” This couldn’t be further from the truth. We do self care so that we […]
After Therapy Care for Couples
New Coaching Program for Couples – After Therapy Care for Couples I’m so excited to talk about a new service I’m offering clients I have worked with, and also clients that have worked with a different couple therapist. I’ve been thinking for a long time about how to serve couples at the end of therapy. […]
Questions to Ask a Marital Therapist
What Questions to Ask a Marital Therapist Thinking about Marriage Counseling? Here are some key questions to ask a marital therapist. How do you work with couples during marriage counseling sessions? Knowing how a marital therapist works with couples during sessions is so important. Will they be seeing you the whole time together as a […]
De-Escalation of An Argument
#1 Tip I teach couples De-escalation of an argument! Bonus post that I think can be very helpful for couples… To Help Your Marriage the Next Time You Get Into a Fight Doable ACTION ITEMS Today! De-escalate an Argument Before Causing Hurt Feelings The key ingredient to de-escalating a fight is to start with this […]
Repairing With Your Spouse After a Fight
Repairing after a Fight with Your Spouse When was the last time you and spouse argued and actually repaired afterwards? Sometimes when I ask this question during marriage counseling sessions, couples will look at each other with a blank expression on their faces and say…”we don’t.” This is so common. It can be hard to […]
How New Parents Keep Their Marriage Healthy
How New Parents Keep Their Marriage Healthy Growing a family is such a wonderful and joyous occasion. But for many new parents it can be hard to juggle the responsibilities of new parenthood with keeping that spark alive in your marriage. Let’s face it…as your family grows so do your daily responsibilities. Making it tricky […]
Building a More Meaningful Relationship with Your Spouse
Building A More Meaningful Relationship with Your Spouse When Distractions Happen! Distractions are part of our daily lives. Sometimes they come when you least expect them. Like when you’re having dinner with your spouse and children and viola the phone rings, you answer, and then you find yourself taken away from your family dinner time. […]
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