healthy relationship Archives - Counseling with Anna

Emotional Connection

January 25, 2017 by Anna McElearney

Improving Emotional Connection With Your Spouse So what does emotional connection as it relates to marriage mean anyway? Great question…to understand emotional connection, we need to define it. And the way I define it is: A way of being with another that allows you to be understood, heard and loved. To know that when you […]

Filed Under: Couples Therapy, Individual Therapy, Marriage Counseling Tagged With: Austin couple therapy, Austin marriage counseling, Bids for connection, Emotional connection, good marriage, healthy marriage, healthy relationship

Sleep Better Tonight! Three Tips to Help

June 5, 2016 by Anna McElearney

Sleep Better! Why am I doing a blog post about how to sleep better? Because few things can be as frustrating as when you need to get some sleep but can’t! When you keep looking at your clock, thinking…if I fell asleep now, I’d get (fill in the blank) hours of sleep before I have to wake […]

Filed Under: Couples Therapy, Individual Therapy, Marriage Counseling Tagged With: austin couples therapist, Austin Couples Therapy, austin marriage counselor, austin therapist, healthy lifestyle, healthy marriage, healthy relationship, healthy sleep, sleep better

Happy Relationship, Making it Possible!

February 23, 2016 by Anna McElearney

What did you think of the 10 considerations for a happy relationship? As I mentioned in the last post, we will look at each consideration and break down what it means and what it could look like in your relationship. Happy Relationship Consideration #1 Let’s dive into the first one… “Thou shalt protect the safety […]

Filed Under: Couples Therapy, Individual Therapy, Marriage Counseling Tagged With: Austin Couples Therapy, Austin Therapists, change, communication in relationships, happy marriage, happy relationship, healthy marriage, healthy relationship, trust