Limiting beliefs can definitely impact you individually and also impact your relationship with your spouse. First, let’s talk about what a limiting belief is. Limiting beliefs are thoughts that hold you back in some way. Thoughts that tell you: “you’re not good enough”, “good things can’t happen for you”, “marriage is destined to be loveless”, […]
Marriage Rituals for Connection
Marriage Rituals – Do you have them? What marriage rituals are currently happening in your relationship? Having rituals in your relationship is important because it provides a type of structure around connecting with your spouse. It allows for a time that you both use to unite and connect, even if it’s in small gestures such […]
Building A Better Marriage
Building A Better Marriage Through Attunement This building a better marriage idea continues with the idea of turning toward your spouse and recognizing your spouses’ invitations for connection. If you click this post on emotional connection, you can learn more about what bids of connections are and examples of what they can look like. As I […]
Putting Spark Back Into Marriage
It’s Valentine’s Day: Are You Putting Spark Back Into Marriage? I’m often asked about – once people hear I’m a Licensed Marriage and Family Therapist and Licensed Professional Counselor that specializes in working with couples – ways toward putting spark back into marriage? So, I thought I would post some tips on how to rekindle […]
Long Lasting Marriages
Long Lasting Marriages – What’s the secret? The secret to long lasting marriages for many couples is to stay friends with each other! Friendship is at the foundation of long lasting marriages because at its core are: a respect for the other a mutual enjoyment of fun, openness, and genuine interest in each other. Creating Long […]
