Okay to Go to Bed Angry or Not? I often get asked a common question: “Is it okay to go to bed angry?” My answer might surprise you… Yes, it is okay to go to bed angry. Sometimes you might need to let things settle before being able to repair. Going to bed angry can […]
3 Tips on How to Talk More with Your Spouse Who among us doesn’t want an attuned marriage? A marriage where you know your partner understands you and actually wants to know you… Here are some tips that can help you talk more with your spouse to have the marriage you want! Tip 1: Put […]
At the end of the day, do you and your spouse talk to each other? Do you find time to connect? Do you ask about how each other is? Many times the answer looks like – “there’s just no time.” “We are just so busy that we just don’t have time for all that.” If […]
Daily Choices for a Healthy Long Lasting Marriage I wanted to spend some time talking about daily choices for a healthy long lasting marriage. These are daily choices that at times, might not be the thing you’re wanting to do in the moment. In fact, it could be furthest from it. But, if the intention […]
How do you and your spouse make up after an argument? Do you talk about what happened? What each of you were feeling? How you can move forward after learning more about each other? If you answered no to these, you’re not alone. It’s really hard to repair after an argument. And for many couples, […]
Five Important Conversations to Deepen Marriages Conversations to deepen marriages…As couples nurture their life together, struggles can pop up around how certain situations are handled in your home. This is why it’s important to have these deepening conversations to deepen your marriage. (Throughout this relationship blog article, I’ll refer to these struggles around how […]
You “ALWAYS” do this! “You NEVER do that!” Ever find yourself “always” using one or both of these words in an argument with your spouse or partner? You might be wondering, “Yeah, I do! But, he (she) always DOES act like that!” “And besides, what’s wrong with using “always” and “never” anyway?” Always & Never […]
#1 Tip I teach couples De-escalation of an argument! Bonus post that I think can be very helpful for couples… To Help Your Marriage the Next Time You Get Into a Fight Doable ACTION ITEMS Today! De-escalate an Argument Before Causing Hurt Feelings The key ingredient to de-escalating a fight is to start with this […]
Building A More Meaningful Relationship with Your Spouse When Distractions Happen! Distractions are part of our daily lives. Sometimes they come when you least expect them. Like when you’re having dinner with your spouse and children and viola the phone rings, you answer, and then you find yourself taken away from your family dinner time. […]
3 Ways to talk to your spouse about marriage counseling Been struggling in your relationship and wanting to talk with your spouse about going to marriage counseling but aren’t sure how to go about it? Here are some ideas on how to approach the topic with your significant other. Approaching Subject of Marriage Counseling with […]
