Are you in marriage counseling and do you have a relationship mindset? Part of the benefit of marriage counseling is to become more securely attached to each other. To learn how to communicate – talk and listen – to each other. To feel truly heard and understood. What also is important is having a relationship […]
Self Care: For Yourself, Marriage & Family
Modeling Healthy Self Care Ever say to someone you need some self care and they look at you like you just said a 4-letter word?! Self care gets a bad wrap sometimes. I’ve heard people lump it in with “being selfish.” This couldn’t be further from the truth. We do self care so that we […]
