Helpfulness of Emotionally Focused Couples Therapist As an emotionally focused couples therapist, and I continue to be encouraged by the way Emotionally Focused Couples Therapy can help couples. Having recently trained in this couples therapy model and currently diving deeper into my continued studies, I...
Sleep or Lack of it & Your Relationship Satisfaction! Lack of sleep and relationship satisfaction. Is your's plummeting?! Many couples, especially if you're adding to your family and have a new born baby, or maybe you don't have a child but can't sleep because reoccurring...
Couple Therapy & Individual Therapy - Differences to Know! I'm often asked about the difference between couple therapy and individual therapy so I thought I would spend time on this relationship blog post discussing some common therapy questions. But, if you have any additional questions,...
3 Important Marital Therapy Questions Having a few marital therapy questions ready when you interview/talk to a potential marriage counselor is super important! Deciding to see a professional for help with your marriage is a significant first step toward better communication and better intimacy which...