Wondering how to listen effectively when your partner is trying to talk to you? A common relationship issue I often hear is: “How do I listen effectively and not try to fix the problem?” Active listening is key! Active listening…this can be easier said than...
How do you know if you're involved in an emotional affair? An emotional affair may begin innocently with a friend or co-worker. And, as social media continues to grow, more and more emotional affairs begin through connections to old boyfriends/girlfriends made on-line. As the friendship...
Did you know most of our communication is nonverbal communication? With that being said... Do you know what your nonverbal communication and nonverbal cues are communicating to your partner? Often times, many communication issues in relationships can spark from how what we are saying doesn't...
What’s one way you can make an apology meaningful? Know what you are apologizing about! Saying I’m sorry without any context behind it, without communicating what you are truly sorry about, misses the opportunity to express that you truly understand what you’ve been arguing about...