Couples Therapy Exercises - Exercise That's Fun! Quick! - What's the first thing that comes to mind when you think of Couples Therapy Exercises? Do you think...hmmm....sounds like fun! Sign me up!! Well, I hope so! If this isn't the first thing that popped into...
Personal Growth and Your Relationship! Personal growth impacts relationships. Key is...you're both evolving and growing together in a way that continues to unite you and fosters a relationship that works for you both. Here are 3 ways couples can continue their bond while focusing on...
Coping with Stress Coping with stress can be hard for couples. Tensions are high during stressful times which can easily trigger bickering and arguing between couples. Examples of stress include: Work stress Parenting Household responsibilities Caring for an elderly parent Health concerns Chronic illness Acute...
Sleep Better! Why am I doing a blog post about how to sleep better? Because few things can be as frustrating as when you need to get some sleep but can't! When you keep looking at your clock, thinking...if I fell asleep now, I'd get...