Therapy Can Help Women Experiencing Menopause
Menopause Can Be Tough on You and Your Relationship But Help is Available!
Are you experiencing mood swings, sleepless nights, hot flashes, loss of libido…you’re not alone! The good news is…menopause is being talked about more openly than ever before! This is great news! Menopause is a natural part of life and it is very important to talk about!
And sometimes, while it’s more readily talked about more openly, it can still be confusing. Menopause, Peri-Menopause, Post-Menopause – What does it all mean? And how do we manage hot flashes, mood swings, anxiety, bladder control issues, vaginal and libido changes…it’s a lot to try to navigate by yourself! And, you no longer have to!
It’s important to note…everyone’s experience is different. While all women will experience this transitional part of life, not all women will experience the same symptoms.
Through working with me, we will look at your specific needs and help work through varying emotional needs during this time. It can be very unsettling when emotions feel out of control, aggression seems to come out of nowhere, forgetfulness, and interest in things that were once a non-issue, seems to be diminishing.
When we work together, you will have a safe and supportive space to discuss anything weighing on you. A space to have someone that will truly listen to YOU and what YOU need to help you thrive during this important time in a woman’s life!
Menopause and Its Impact On Your Relationship
Intimacy DOESN’T have to suffer! Let me say that again…your intimate life with your spouse/partner DOES NOT HAVE TO SUFFER!
This can be a wonderful and freeing time a woman’s life and intimacy can be joyful and fulfilling…but sometimes we might need some help! There are so many messages these days that imply menopause equals all things down hill – or at least that’s how it sometimes feels to me…but that couldn’t be further from the truth!! Therapy can help uncover how to reframe and embrace a new mindset during this important part of life and living!
Counseling/Therapy Can Help
Please reach out today if you are struggling and want individual therapy to be able to talk with a supportive therapist. Don’t wait any longer, email me today to set up an appointment. I am looking forward to hearing from you!
Prefer Coaching for Menopause Help?
If you’re not wanting therapy but instead want a coach to help you navigate menopause, please reach out to me today. I provide lifestyle coaching and mindset coaching to women who are aiming to thrive at any stage of life! Together, we can create what is possible!
